[ FAQ ]
Can a dietitian give me a diet plan that aims to lose localized fat?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
Since I eat healthy, why am I not losing weight?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
I've cut out carbs but I'm not losing weight. What's wrong?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
Can a dietitian calculate the ideal weight for my body?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
Can the dietitian recommend preparations and / or
nutritional supplements?
nutritional supplements?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
Should I take fat burners to speed up my weight loss?
This is certainly a question that every dietitian is asked frequently, especially by people who wish to achieve changes in specific areas of their body. Unfortunately, there is no ‘special’ or ‘magic’ diet (or exercise) that can target the loss of fat in a specific area. Each body has particular fat storage patterns, which are genetically determined, and as a result, fat tends to be stored in specific parts of the body. This cannot be changed by any diet and/or exercise
